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Athlete Netherlands

Lieve Dings

Since 2023, Lieve Dings has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:37:50 at Amsterdam 2026, 748th of 1,122 women. On the clock, that is 15:04 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:37:50
Amsterdam 2026
Doubles Open · Women
1:40:15
Rotterdam 2023

Progress against the field

From Rotterdam 2025 to Amsterdam 2026, Lieve Dings got 10:07 faster than the field.

Over the same races everyone got 4:57 quicker, so 15:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:37:50 PB
    748/1122
    Beat 33%
    ↑ 328 days after Rotterdam 2025 10:07 better than the field Why ↓

    10:07 better than the field: 15:04 faster on the clock, against 4:57 faster for everyone.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:52:54
    421/506
    Beat 17%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:42:42
    277/319
    Beat 13%
    ↑ 168 days after Rotterdam 2023, with Marieke Dings 4:27 worse than the field Why ↓

    2:27 slower on the clock in a race that was 2:00 faster for everyone: 4:27 lost to the field.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:40:15 PB
    166/222
    Beat 25%

Personal bests, by station

4:52
Amsterdam 2023
1:35
Rotterdam 2023
4:44
Amsterdam 2023
5:35
Rotterdam 2023
5:05
Amsterdam 2026
2:09
Amsterdam 2023
4:19
Rotterdam 2023
3:14
Rotterdam 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:25 4:52
50m Sled Push
7:19 1:35
50m Sled Pull
8:22 4:44
80m Burpee Broad Jump
11:14 5:35
1000m Row
8:15 5:05
200m Farmers Carry
2:16 2:09
100m Sandbag Lunges
8:15 4:19
Wall Balls
8:55 3:14