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Athlete Netherlands

Sam Lenes

Since 2024, Sam Lenes has raced HYROX 5 times across 4 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:41:58 at Paris 2024, 484th of 747 women.

Best finish, by category
Individual Open · Women
1:41:58
Paris 2024
Doubles Pro · Women
1:27:01
Heerenveen 2025
Doubles Open · Mixed
1:23:51
Rotterdam 2025
Doubles Open · Women
1:35:46
Amsterdam 2024

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    2:17:40
    1101/1122
    Beat 2%
  2. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:27:01 PB
    54/69
    Beat 22%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:23:51 PB
    374/707
    Beat 47%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:41:58 PB
    484/747
    Beat 35%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:35:46 PB
    480/657
    Beat 27%

Personal bests, by station

4:16
Rotterdam 2025
1:31
Amsterdam 2024
3:02
Amsterdam 2024
4:30
Rotterdam 2025
0:26
Amsterdam 2024
1:41
Amsterdam 2024
3:33
Amsterdam 2024
3:39
Amsterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:00
50m Sled Push
3:03 2:50
50m Sled Pull
7:43 6:06
80m Burpee Broad Jump
9:58 7:48
1000m Row
6:36 6:03
200m Farmers Carry
3:04 2:19
100m Sandbag Lunges
8:24 4:42
Wall Balls
14:25 7:36