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Athlete Belgium

Dieter Jooken

Dieter Jooken has raced HYROX 4 times since 2024, twice each in 2 categories. 57:10 at Amsterdam 2026 is the fastest of 2 in the men's Doubles Open, 3rd of 344 men's teams and inside the top 10%. With Robin Laenen both times, that is 4:50 quicker on the clock than the first of them, at Maastricht 2024.

Best finish, by category
Doubles Open · Men
57:10
Amsterdam 2026
Individual Open · Men
1:00:26
Gent 2025

Progress against the field

Dieter Jooken has dropped 1:05 behind the field from Amsterdam 2024 to Gent 2025.

Over the same races everyone got 3:31 quicker, so 2:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    57:10 PB
    3/344
    Beat 99%
    ↑ 732 days after Maastricht 2024, with Robin Laenen 0:37 better than the field Why ↓

    0:37 better than the field: 4:50 faster on the clock, against 4:13 faster for everyone.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Open · Men
    1:00:26 PB
    9/1428
    Beat 99%
    ↑ 428 days after Amsterdam 2024 1:05 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:02:52
    31/1539
    Beat 98%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:02:00
    23/288
    Beat 92%

Personal bests, by station

3:47
Amsterdam 2026
1:28
Amsterdam 2026
2:37
Maastricht 2024
2:13
Amsterdam 2026
3:56
Amsterdam 2026
1:10
Amsterdam 2026
2:21
Amsterdam 2026
3:40
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:26 3:47
50m Sled Push
2:39 1:28
50m Sled Pull
3:47 2:37
80m Burpee Broad Jump
3:38 2:13
1000m Row
4:24 3:56
200m Farmers Carry
1:39 1:10
100m Sandbag Lunges
3:19 2:21
Wall Balls
4:47 3:40