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Athlete Netherlands

Kristien Jonker

Kristien Jonker has raced HYROX 6 times since 2025, in 3 categories, most often the women's Doubles Open (3). 1:28:12 at Rome 2026 is the fastest of 3 in the women's Doubles Open, 188th of 388 women's teams and ahead of 52% of the field. With Joy Berendsen both times, that is 4:06 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Women
1:28:12
Rome 2026
Individual Open · Women
1:36:09
Valencia 2025
Individual Pro · Women
1:39:20
Utrecht 2025

Progress against the field

Between Heerenveen 2025 and Amsterdam 2026, Kristien Jonker and Joy Berendsen lost 4:41 to the field.

The clock says 1:46 slower, but the races themselves got 2:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:28:12 PB
    188/388
    Beat 52%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:34:04
    233/307
    Beat 24%
    ↑ 257 days after Heerenveen 2025, with Joy Berendsen 4:41 worse than the field Why ↓

    1:46 slower on the clock in a race that was 2:55 faster for everyone: 4:41 lost to the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:39:20 PB
    44/67
    Beat 34%
  4. Valencia
    17 Oct 2025
    Individual Open · Women
    1:36:09 PB
    174/317
    Beat 45%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:32:18
    353/566
    Beat 38%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    1:45:05
    591/765
    Beat 23%

Personal bests, by station

4:13
Heerenveen 2025
1:57
Amsterdam 2026
3:39
Heerenveen 2025
3:57
Amsterdam 2026
4:45
Amsterdam 2026
1:38
Amsterdam 2026
3:28
Rome 2026
3:40
Heerenveen 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:13
50m Sled Push
3:41 1:57
50m Sled Pull
5:28 3:39
80m Burpee Broad Jump
9:45 3:57
1000m Row
5:22 4:45
200m Farmers Carry
2:35 1:38
100m Sandbag Lunges
5:39 3:28
Wall Balls
7:14 3:40