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Athlete Netherlands

Monique Verbeek

Since 2024, Monique Verbeek has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:10:39 at Amsterdam 2026, 92nd of 496 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:39
Amsterdam 2026
Doubles Open · Women
1:19:58
Belgium 2025
Individual Open · Women
1:23:42
Amsterdam 2024

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:39 PB
    92/496
    Beat 82%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:19:58 PB
    165/713
    Beat 77%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:23:42 PB
    77/408
    Beat 81%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:22:54
    128/230
    Beat 44%

Personal bests, by station

1000m SkiErg
4:05
Amsterdam 2026
50m Sled Push
1:04
Maastricht 2024
50m Sled Pull
2:49
Amsterdam 2026
80m Burpee Broad Jump
1:47
Amsterdam 2026
1000m Row
4:21
Maastricht 2024
200m Farmers Carry
1:34
Amsterdam 2026
100m Sandbag Lunges
2:29
Amsterdam 2026
Wall Balls
3:42
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:05
50m Sled Push
2:11 1:04
50m Sled Pull
3:21 2:49
80m Burpee Broad Jump
2:36 1:47
1000m Row
4:24 4:21
200m Farmers Carry
1:47 1:34
100m Sandbag Lunges
3:30 2:29
Wall Balls
3:55 3:50