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Athlete Netherlands

Gianna Paulussen

Gianna Paulussen has raced HYROX 4 times since 2023, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:19:25 at Amsterdam 2026, 206th of 496 mixed teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:25
Amsterdam 2026
Individual Open · Women
1:40:27
Belgium 2025

Progress against the field

From Maastricht European Championships 2023 to Rotterdam 2023, Gianna Paulussen and Erik Mommers have moved with the field: what changed on the clock changed for everyone.

The clock says 3:10 faster, but the races themselves got 3:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:19:25 PB
    206/496
    Beat 59%
  2. Belgium
    5 Apr 2025
    Individual Open · Women
    1:40:27 PB
    514/765
    Beat 33%
  3. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:27:16
    125/187
    Beat 33%
    ↑ 119 days after Maastricht European Championships 2023, with Erik Mommers 0:03 better than the field Why ↓

    Moved with the field: 3:10 faster on the clock, against 3:07 faster for everyone.

    Compare these two →
  4. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:30:26
    117/147
    Beat 20%

Personal bests, by station

4:01
Amsterdam 2026
2:01
Amsterdam 2026
3:37
Maastricht European Championships 2023
2:41
Amsterdam 2026
4:16
Amsterdam 2026
1:36
Amsterdam 2026
3:16
Amsterdam 2026
3:37
Rotterdam 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:01
50m Sled Push
2:24 2:01
50m Sled Pull
3:58 3:37
80m Burpee Broad Jump
3:25 2:41
1000m Row
4:46 4:16
200m Farmers Carry
2:04 1:36
100m Sandbag Lunges
3:29 3:16
Wall Balls
4:02 3:37