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Athlete Netherlands

Larissa Van Der Gragt

Larissa Van Der Gragt has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:22:17 at Maastricht 2024 is the fastest of 2 in the mixed Doubles Open, 122nd of 230 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:17
Maastricht 2024
Doubles Open · Women
1:26:15
Utrecht 2025

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:26:51
    329/496
    Beat 34%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:26:15 PB
    374/828
    Beat 55%
  3. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:22:17 PB
    122/230
    Beat 47%

Personal bests, by station

1000m SkiErg
4:23
Amsterdam 2026
50m Sled Push
1:17
Maastricht 2024
50m Sled Pull
3:00
Maastricht 2024
80m Burpee Broad Jump
3:08
Maastricht 2024
1000m Row
4:23
Maastricht 2024
200m Farmers Carry
1:26
Maastricht 2024
100m Sandbag Lunges
3:24
Utrecht 2025
Wall Balls
3:40
Maastricht 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:23
50m Sled Push
2:11 1:17
50m Sled Pull
3:56 3:00
80m Burpee Broad Jump
3:49 3:08
1000m Row
4:55 4:23
200m Farmers Carry
1:39 1:26
100m Sandbag Lunges
5:17 3:40
Wall Balls
4:56 3:40