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Athlete Germany

Hendrik Förster

Hendrik Förster has raced HYROX 5 times since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:19:57 at Hamburg 2026 is the fastest of 4 in the mixed Doubles Open, 363rd of 852 mixed teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:57
Hamburg 2026
Individual Open · Men
1:39:49
Hamburg 2025

Progress against the field

Hendrik Förster and Emily Becker have gained 5:37 on the field from Amsterdam 2024 to Amsterdam 2026.

Over the same races everyone got 3:57 quicker, so 9:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:19:57 PB
    363/852
    Beat 57%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:29:00
    359/496
    Beat 28%
    ↑ 468 days after Amsterdam 2024, with Emily Becker 5:37 better than the field Why ↓

    9:34 faster on the clock, and the race was 3:57 faster for everyone, so 5:37 of it was this pair.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:39:49 PB
    1101/1486
    Beat 26%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:29:33
    466/528
    Beat 12%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:38:34
    308/376
    Beat 18%

Personal bests, by station

4:03
Hamburg 2026
1:45
Amsterdam 2024
3:29
Hamburg 2026
3:41
Hamburg 2026
4:20
Hamburg 2026
1:47
Hamburg 2026
3:35
Hamburg 2026
4:03
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:03
50m Sled Push
2:17 1:45
50m Sled Pull
4:15 3:29
80m Burpee Broad Jump
4:52 3:41
1000m Row
4:44 4:20
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
5:15 3:35
Wall Balls
5:09 4:03