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Athlete United Kingdom

Kara Swift

Since 2024, Kara Swift has raced HYROX 3 times, every one in the women's Doubles Open. 1:17:24 at Amsterdam 2026 is the fastest of 3, 65th of 297 women's teams and ahead of 78% of the field. On the clock, that is 12:40 faster than the first of them, at Poznan 2024, both times with Sophia Parsons.

Best finish, by category
Doubles Open · Women
1:17:24
Amsterdam 2026

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:17:24 PB
    65/297
    Beat 78%
  2. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:26:49
    423/796
    Beat 47%
  3. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:30:04
    141/185
    Beat 24%

Personal bests, by station

1000m SkiErg
4:17
Amsterdam 2026
50m Sled Push
1:30
Poznan 2024
50m Sled Pull
3:29
Amsterdam 2026
80m Burpee Broad Jump
4:10
Amsterdam 2026
1000m Row
5:00
Amsterdam 2026
200m Farmers Carry
1:43
Amsterdam 2026
100m Sandbag Lunges
3:06
Amsterdam 2026
Wall Balls
4:21
Amsterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:17
50m Sled Push
1:36 1:30
50m Sled Pull
4:46 3:29
80m Burpee Broad Jump
5:05 4:10
1000m Row
5:33 5:00
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
3:19 3:06
Wall Balls
6:30 4:21