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Athlete Netherlands

Ellen Hendriks

Since 2023, Ellen Hendriks has raced HYROX 4 times, every one in the women's Doubles Open. 1:20:08 at Maastricht 2026 is the fastest of 4, 66th of 240 women's teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Women
1:20:08
Maastricht 2026

Progress against the field

Between Utrecht 2025 and Maastricht 2026, Ellen Hendriks and Lynn Boessen pulled 8:13 ahead of the field.

Over the same races everyone got 4:01 quicker, so 12:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Maastricht 2026

241 days between Amsterdam 2026 and Maastricht 2026 is the longest gap compared here, and the second race was 4:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:20:08 PB
    66/240
    Beat 73%
    ↑ 241 days after Amsterdam 2026, with Lynn Boessen 4:08 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 3:37 faster: 4:08 gained on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:23:45
    129/297
    Beat 57%
    ↑ 54 days after Utrecht 2025, with Lynn Boessen 4:05 better than the field Why ↓

    4:05 better than the field: 8:37 faster on the clock, against 4:32 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:32:22
    542/828
    Beat 35%
  4. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:21:33
    20/209
    Beat 90%

Personal bests, by station

4:23
Singapore 2023
1:38
Singapore 2023
3:47
Singapore 2023
2:56
Singapore 2023
4:55
Singapore 2023
1:46
Amsterdam 2026
2:47
Singapore 2023
2:27
Singapore 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:23
50m Sled Push
2:25 1:38
50m Sled Pull
5:09 3:47
80m Burpee Broad Jump
4:36 2:56
1000m Row
5:43 4:55
200m Farmers Carry
2:20 1:46
100m Sandbag Lunges
4:19 2:47
Wall Balls
5:56 2:27