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Athlete Netherlands

Carolien Daams

Carolien Daams has raced HYROX 7 times since 2022, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:24:06 at Amsterdam 2026, 135th of 297 women's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Women
1:24:06
Amsterdam 2026
Individual Pro · Women
1:53:29
Amsterdam 2024

Progress against the field

Between Maastricht 2025 and Maastricht 2026, Carolien Daams and Denise Tieland lost 4:26 to the field.

The clock says 1:07 slower, but the races themselves got 3:19 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The longest gap between two races compared here, 241 days between Amsterdam 2026 and Maastricht 2026, cost 3:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:28:25
    145/240
    Beat 40%
    ↑ 241 days after Amsterdam 2026, with Denise Tieland 3:48 worse than the field Why ↓

    3:48 behind the field: 4:19 slower on the clock, against 0:31 slower for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:24:06 PB
    135/297
    Beat 55%
    ↑ 124 days after Maastricht 2025, with Denise Tieland 0:38 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock looks better than it was: the race was 3:50 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:59:53
    101/113
    Beat 11%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:27:18
    145/329
    Beat 56%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:27:18
    172/292
    Beat 41%
  6. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:53:29 PB
    61/66
    Beat 8%
  7. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:25:29
    92/172
    Beat 47%

Personal bests, by station

4:28
Amsterdam 2026
1:23
Amsterdam 2022
3:18
Maastricht 2026
3:35
Amsterdam 2022
4:46
Amsterdam 2026
1:43
Amsterdam 2026
3:31
Amsterdam 2022
2:32
Amsterdam 2022

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:21 4:28
50m Sled Push
4:56 1:23
50m Sled Pull
7:47 3:18
80m Burpee Broad Jump
11:20 3:35
1000m Row
5:26 4:46
200m Farmers Carry
5:05 1:43
100m Sandbag Lunges
10:38 3:31
Wall Balls
11:17 2:32