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Athlete Germany

Jan Seinsch

Jan Seinsch has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:04:45 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 18th of 339 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:45
Hamburg 2025
Doubles Pro · Men
1:00:12
Frankfurt 2025

Progress against the field

Between Hamburg 2025 and Amsterdam 2026, Jan Seinsch and Thea Seinsch lost 1:37 to the field.

The clock says 0:05 slower, but the races themselves got 1:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:50
    38/506
    Beat 93%
    ↑ 111 days after Hamburg 2025, with Thea Seinsch 1:37 worse than the field Why ↓

    0:05 slower on the clock in a race that was 1:32 faster for everyone: 1:37 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:00:12 PB
    35/474
    Beat 93%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:04:45 PB
    18/339
    Beat 95%

Personal bests, by station

3:42
Frankfurt 2025
1:43
Amsterdam 2026
2:26
Hamburg 2025
2:15
Frankfurt 2025
4:02
Frankfurt 2025
1:21
Hamburg 2025
3:06
Amsterdam 2026
3:39
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:55 3:47
50m Sled Push
1:49 1:43
50m Sled Pull
2:26 2:26
80m Burpee Broad Jump
2:48 2:45
1000m Row
4:25 4:24
200m Farmers Carry
1:23 1:21
100m Sandbag Lunges
3:52 3:06
Wall Balls
3:52 3:39