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Athlete Ireland

Patrick Conlan

Patrick Conlan has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:11:49 at Amsterdam 2026, 122nd of 506 mixed teams, faster than 76% of the field. With Eileen Conlan both times, that is 9:25 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Mixed
1:11:49
Amsterdam 2026

Progress against the field

From Malaga 2025 to Dublin 2025, Patrick Conlan and Eileen Conlan got 0:52 faster than the field.

The clock says 4:04 faster, but the races themselves got 3:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:11:49 PB
    122/506
    Beat 76%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:17:10
    221/559
    Beat 61%
    ↑ 236 days after Malaga 2025, with Eileen Conlan 0:52 better than the field Why ↓

    4:04 faster on the clock, and the race was 3:12 faster for everyone, so 0:52 of it was this pair.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:21:14
    185/309
    Beat 40%

Personal bests, by station

4:04
Amsterdam 2026
2:10
Amsterdam 2026
3:40
Amsterdam 2026
3:36
Dublin 2025
4:37
Amsterdam 2026
1:41
Malaga 2025
4:23
Amsterdam 2026
4:31
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:04
50m Sled Push
2:51 2:10
50m Sled Pull
4:18 3:40
80m Burpee Broad Jump
4:18 3:36
1000m Row
5:23 4:37
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
6:02 4:23
Wall Balls
4:57 4:31