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Athlete Belgium

Gillian Smolders

Since 2024, Gillian Smolders has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:23:04 at Rotterdam 2025, 95th of 506 women, faster than 81% of the field. That is 9:19 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:23:04
Rotterdam 2025
Doubles Open · Mixed
1:18:54
Amsterdam 2026

Progress against the field

Between Amsterdam 2024 and Belgium 2025, Gillian Smolders lost 4:14 to the field.

Over the same races everyone got 4:27 quicker, so 0:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Belgium 2025

The largest gain on the field came from Amsterdam 2024 → Rotterdam 2025: 6:30 in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:18:54 PB
    251/506
    Beat 50%
  2. Belgium
    5 Apr 2025
    Individual Open · Women
    1:32:10
    345/765
    Beat 55%
    ↑ 37 days after Rotterdam 2025 10:44 worse than the field Why ↓

    10:44 behind the field: 9:06 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:23:04 PB
    95/506
    Beat 81%
    ↑ 140 days after Amsterdam 2024 6:30 better than the field Why ↓

    9:19 faster on the clock, and the race was 2:49 faster for everyone, so 6:30 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:32:23
    169/408
    Beat 59%

Personal bests, by station

4:03
Amsterdam 2026
1:36
Amsterdam 2024
3:17
Amsterdam 2026
4:05
Amsterdam 2026
4:23
Amsterdam 2026
1:49
Rotterdam 2025
3:16
Amsterdam 2026
4:07
Belgium 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:39
50m Sled Push
2:04 1:36
50m Sled Pull
4:37 3:58
80m Burpee Broad Jump
6:31 5:19
1000m Row
5:08 4:47
200m Farmers Carry
2:00 1:49
100m Sandbag Lunges
5:29 4:14
Wall Balls
5:35 4:07