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Athlete South Africa

Johane Larkan

Since 2025, Johane Larkan has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:26:11 at Amsterdam 2026, 363rd of 506 mixed teams. On the clock, that is 6:07 faster than the first of them, at Cologne 2025, both times with Jason Larkan.

Best finish, by category
Doubles Open · Mixed
1:26:11
Amsterdam 2026

Progress against the field

Johane Larkan and Jason Larkan have gained 2:42 on the field from Cologne 2025 to Amsterdam 2026.

Over the same races everyone got 3:25 quicker, so 6:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:26:11 PB
    363/506
    Beat 28%
    ↑ 286 days after Cologne 2025, with Jason Larkan 2:42 better than the field Why ↓

    2:42 better than the field: 6:07 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:32:18
    793/921
    Beat 14%

Personal bests, by station

4:33
Cologne 2025
1:57
Cologne 2025
4:00
Cologne 2025
4:38
Amsterdam 2026
5:01
Cologne 2025
1:50
Cologne 2025
4:11
Cologne 2025
4:20
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:33
50m Sled Push
2:23 1:57
50m Sled Pull
4:32 4:00
80m Burpee Broad Jump
5:21 4:38
1000m Row
5:08 5:01
200m Farmers Carry
2:19 1:50
100m Sandbag Lunges
4:37 4:11
Wall Balls
5:24 4:20