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Athlete Netherlands

Eefje Van Heugten

Since 2025, Eefje Van Heugten has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:36:20 at Rotterdam 2025 is the fastest of 2 in the women's Individual Open, 242nd of 411 women.

Best finish, by category
Individual Open · Women
1:36:20
Rotterdam 2025
Doubles Open · Mixed
1:51:08
Amsterdam 2026

Progress against the field

Between Rotterdam 2025 and Maastricht 2025, Eefje Van Heugten lost 4:29 to the field.

The clock says 3:35 slower, but the races themselves got 0:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:51:08 PB
    491/506
    Beat 3%
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:39:55
    383/590
    Beat 35%
    ↑ 204 days after Rotterdam 2025 4:29 worse than the field Why ↓

    4:29 behind the field: 3:35 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:36:20 PB
    242/411
    Beat 41%

Personal bests, by station

4:21
Amsterdam 2026
2:20
Maastricht 2025
4:46
Amsterdam 2026
4:26
Amsterdam 2026
4:51
Amsterdam 2026
2:19
Rotterdam 2025
4:55
Rotterdam 2025
6:23
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 5:02
50m Sled Push
2:34 2:20
50m Sled Pull
6:48 5:33
80m Burpee Broad Jump
6:38 6:37
1000m Row
5:34 5:18
200m Farmers Carry
2:47 2:19
100m Sandbag Lunges
5:26 4:55
Wall Balls
10:17 6:23