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Athlete Netherlands

Carolien Van Grinsven

Carolien Van Grinsven has raced HYROX 3 times since 2023, all in the women's Doubles Open. 1:15:18 at Amsterdam 2026 is the fastest of 3, 161st of 1,030 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:15:18
Amsterdam 2026

Progress against the field

Carolien Van Grinsven and Nicolle Habraken have gained 3:45 on the field from Maastricht 2025 to Amsterdam 2026.

The clock says 7:35 faster, but the races themselves got 3:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:15:18 PB
    161/1030
    Beat 84%
    ↑ 124 days after Maastricht 2025, with Nicolle Habraken 3:45 better than the field Why ↓

    7:35 faster on the clock, and the race was 3:50 faster for everyone, so 3:45 of it was this pair.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:22:53
    95/329
    Beat 71%
  3. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:19:13
    46/137
    Beat 66%

Personal bests, by station

4:16
Maastricht European Championships 2023
1:14
Maastricht European Championships 2023
2:52
Maastricht European Championships 2023
3:22
Amsterdam 2026
4:36
Maastricht 2025
1:19
Amsterdam 2026
3:00
Amsterdam 2026
2:47
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:16
50m Sled Push
1:28 1:14
50m Sled Pull
3:21 2:52
80m Burpee Broad Jump
4:54 3:22
1000m Row
5:09 4:36
200m Farmers Carry
1:37 1:19
100m Sandbag Lunges
3:48 3:00
Wall Balls
4:19 2:47