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Athlete Netherlands

Karen Top

Karen Top has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:22:07 at Amsterdam 2026, 392nd of 1,030 women's teams, faster than 62% of the field. On the clock, that is 7:58 faster than the first of them, at Utrecht 2025, both times with Ilse Berends.

Best finish, by category
Doubles Open · Women
1:22:07
Amsterdam 2026

Progress against the field

Between Utrecht 2025 and Amsterdam 2026, Karen Top and Ilse Berends pulled 3:26 ahead of the field.

Over the same races everyone got 4:32 quicker, so 7:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:22:07 PB
    392/1030
    Beat 62%
    ↑ 54 days after Utrecht 2025, with Ilse Berends 3:26 better than the field Why ↓

    3:26 better than the field: 7:58 faster on the clock, against 4:32 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:30:05
    494/828
    Beat 40%

Personal bests, by station

4:30
Amsterdam 2026
1:43
Amsterdam 2026
3:15
Amsterdam 2026
3:24
Amsterdam 2026
4:40
Utrecht 2025
1:46
Amsterdam 2026
3:06
Utrecht 2025
3:33
Utrecht 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:30
50m Sled Push
1:48 1:43
50m Sled Pull
3:22 3:15
80m Burpee Broad Jump
3:36 3:24
1000m Row
5:03 4:40
200m Farmers Carry
2:03 1:46
100m Sandbag Lunges
3:14 3:06
Wall Balls
3:36 3:33