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Athlete Netherlands

Birthe Konu

Since 2024, Birthe Konu has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). 1:26:19 at Amsterdam 2024 is the fastest of 3 in the women's Doubles Open, 301st of 657 women's teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Women
1:26:19
Amsterdam 2024
Individual Open · Women
1:51:56
Rotterdam 2024

Progress against the field

Birthe Konu has dropped 1:29 behind the field from Rotterdam 2024 to Utrecht 2025.

The races themselves barely changed, so 1:13 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:30:00
    702/1030
    Beat 32%
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:53:09
    511/619
    Beat 17%
    ↑ 601 days after Rotterdam 2024 1:29 worse than the field Why ↓

    1:29 behind the field: 1:13 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:35:56
    494/633
    Beat 22%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:26:19 PB
    301/657
    Beat 54%
  5. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:51:56 PB
    509/585
    Beat 13%

Personal bests, by station

4:31
Rotterdam 2025
1:32
Amsterdam 2024
3:28
Rotterdam 2025
3:57
Amsterdam 2024
4:55
Amsterdam 2026
1:49
Amsterdam 2024
3:23
Amsterdam 2024
3:16
Rotterdam 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:31
50m Sled Push
3:03 1:32
50m Sled Pull
5:25 3:28
80m Burpee Broad Jump
14:47 3:57
1000m Row
5:28 4:55
200m Farmers Carry
5:52 1:49
100m Sandbag Lunges
5:31 3:23
Wall Balls
7:15 3:16