Skip to content
Athlete Netherlands

Sayenne Zwiers

Since 2024, Sayenne Zwiers has raced HYROX 7 times across 4 categories, the women's Doubles Open most often (3). 1:25:48 at Utrecht 2025 is the fastest of 2 in the women's Individual Open, 150th of 619 women and ahead of 76% of the field. That is 12:34 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:25:48
Utrecht 2025
Doubles Open · Mixed
1:18:57
Maastricht 2025
Doubles Pro · Women
1:21:04
Barcelona 2025
Doubles Open · Women
1:21:43
Belgium 2025

Progress against the field

Sayenne Zwiers has gained 10:41 on the field from Rotterdam 2025 to Utrecht 2025.

Over the same races everyone got 1:53 quicker, so 12:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    DNF
    —
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:25:48 PB
    150/619
    Beat 76%
    ↑ 274 days after Rotterdam 2025 10:41 better than the field Why ↓

    12:34 faster on the clock, and the race was 1:53 faster for everyone, so 10:41 of it was this athlete.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:18:57 PB
    124/364
    Beat 66%
  4. Barcelona
    25 Apr 2025
    Doubles Pro · Women
    1:21:04 PB
    29/43
    Beat 33%
  5. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:21:43 PB
    196/713
    Beat 73%
  6. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:38:22
    264/411
    Beat 36%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    DNF
    —

Personal bests, by station

3:58
Maastricht 2025
1:11
Belgium 2025
3:15
Maastricht 2025
2:33
Maastricht 2025
4:18
Maastricht 2025
1:21
Belgium 2025
3:00
Belgium 2025
3:27
Belgium 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:54
50m Sled Push
2:39 2:14
50m Sled Pull
4:28 3:46
80m Burpee Broad Jump
5:57 4:21
1000m Row
5:22 5:00
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
4:47 4:43
Wall Balls
5:53 5:51