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Athlete Netherlands

Mats Roos

Mats Roos has raced HYROX 10 times since 2022, in 3 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:13:45 at Amsterdam 2026, 369th of 1,206 mixed teams, faster than 69% of the field. On the clock, that is 5:41 faster than the first of them, at Maastricht European Championships 2023, both times with Suzanne Gerritsen.

Best finish, by category
Doubles Open · Mixed
1:13:45
Amsterdam 2026
Doubles Open · Men
1:16:45
Rotterdam 2025
Individual Open · Men
1:39:09
Rotterdam 2023

Progress against the field

From Maastricht European Championships 2023 to Amsterdam 2026, the field gained 6:02 on Mats Roos and Suzanne Gerritsen.

The clock says 5:41 faster, but the races themselves got 11:43 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Amsterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Suzanne Gerritsen, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:13:45 PB
    369/1206
    Beat 69%
    ↑ 257 days after Heerenveen 2025, with Suzanne Gerritsen 0:00 better than the field Why ↓

    3:42 faster on the clock, and the race was 3:42 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:19:29
    241/461
    Beat 48%
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:17:27
    159/492
    Beat 68%
    ↑ 211 days after Amsterdam 2024, with Suzanne Gerritsen 3:44 worse than the field Why ↓

    1:13 slower on the clock in a race that was 2:31 faster for everyone: 3:44 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:16:45 PB
    198/335
    Beat 41%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:16:14
    90/376
    Beat 76%
    ↑ 264 days after Maastricht 2024, with Suzanne Gerritsen 2:04 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  6. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:17:32
    76/230
    Beat 67%
    ↑ 77 days after Amsterdam 2023, with Suzanne Gerritsen 0:16 worse than the field Faster on the clock, behind the field Why ↓

    2:36 faster on the clock, yet the race was 2:52 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:20:08
    116/283
    Beat 59%
    ↑ 287 days after Maastricht European Championships 2023, with Suzanne Gerritsen 0:02 better than the field Why ↓

    0:42 slower on the clock, and the race was 0:44 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Rotterdam
    20 May 2023
    Individual Open · Men
    1:39:09 PB
    425/575
    Beat 26%
    ↑ 441 days after Maastricht 2022 1:13 better than the field Why ↓

    5:46 faster on the clock, and the race was 4:33 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  9. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:19:26
    78/147
    Beat 47%
  10. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:44:55
    212/243
    Beat 13%

Personal bests, by station

3:56
Rotterdam 2025
1:29
Amsterdam 2024
3:05
Utrecht 2025
2:25
Maastricht European Championships 2023
4:09
Utrecht 2025
1:35
Amsterdam 2024
2:42
Maastricht European Championships 2023
3:27
Maastricht 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:09 3:56
50m Sled Push
4:10 1:29
50m Sled Pull
5:44 3:05
80m Burpee Broad Jump
7:04 2:25
1000m Row
5:21 4:09
200m Farmers Carry
2:57 1:35
100m Sandbag Lunges
6:49 2:42
Wall Balls
9:23 3:27