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Athlete Germany

Yvonne Salzmann

Since 2025, Yvonne Salzmann has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 2:07:41 at Karlsruhe 2025, 484th of 510 women.

Best finish, by category
Individual Open · Women
2:07:41
Karlsruhe 2025
Doubles Open · Mixed
1:32:02
Amsterdam 2026

Progress against the field

From Karlsruhe 2025 to Karlsruhe 2026, the field gained 4:02 on Yvonne Salzmann.

The clock says 2:10 slower, but the races themselves got 1:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    2:09:51
    453/490
    Beat 8%
    ↑ 579 days after Karlsruhe 2025 4:02 worse than the field Why ↓

    2:10 slower on the clock in a race that was 1:52 faster for everyone: 4:02 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:32:02 PB
    1022/1206
    Beat 15%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:32:52
    802/921
    Beat 13%
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    2:07:41 PB
    484/510
    Beat 5%

Personal bests, by station

4:16
Amsterdam 2026
1:52
Cologne 2025
3:28
Cologne 2025
4:36
Amsterdam 2026
4:13
Cologne 2025
1:41
Cologne 2025
4:24
Amsterdam 2026
4:54
Cologne 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:39 4:16
50m Sled Push
3:25 1:52
50m Sled Pull
6:36 3:28
80m Burpee Broad Jump
10:56 4:36
1000m Row
6:39 4:13
200m Farmers Carry
2:49 1:41
100m Sandbag Lunges
8:21 4:24
Wall Balls
12:42 4:54