Skip to content
Athlete Canada

Heather Mcphee

Heather Mcphee has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:36:00 at Amsterdam 2026 is the fastest of 2 in the mixed Doubles Open, 1,103rd of 1,206 mixed teams. On the clock, that is 11:04 faster than the first of them, at Rotterdam 2025, both times with Christiaan Stephan.

Best finish, by category
Doubles Open · Mixed
1:36:00
Amsterdam 2026
Doubles Open · Women
1:31:14
Belgium 2025

Progress against the field

Between Rotterdam 2025 and Amsterdam 2026, Heather Mcphee and Christiaan Stephan pulled 7:32 ahead of the field.

Over the same races everyone got 3:32 quicker, so 11:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:36:00 PB
    1103/1206
    Beat 9%
    ↑ 328 days after Rotterdam 2025, with Christiaan Stephan 7:32 better than the field Why ↓

    7:32 better than the field: 11:04 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:31:14 PB
    447/713
    Beat 37%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:47:04
    665/707
    Beat 6%

Personal bests, by station

4:54
Belgium 2025
1:31
Belgium 2025
5:11
Belgium 2025
3:40
Amsterdam 2026
5:12
Rotterdam 2025
1:47
Belgium 2025
3:51
Amsterdam 2026
3:56
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:13 4:59
50m Sled Push
2:58 2:32
50m Sled Pull
6:39 5:16
80m Burpee Broad Jump
4:50 3:40
1000m Row
5:39 5:12
200m Farmers Carry
1:59 1:54
100m Sandbag Lunges
5:56 3:51
Wall Balls
6:17 5:18