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Athlete Netherlands

Iris Esman

Iris Esman has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:22:44 at Belgium 2025, 221st of 713 women's teams, faster than 69% of the field. With Floor van Loon both times, that is 13:33 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Women
1:22:44
Belgium 2025
Doubles Open · Mixed
1:41:31
Amsterdam 2026

Progress against the field

Between Rotterdam 2024 and Belgium 2025, Iris Esman and Floor van Loon pulled 11:24 ahead of the field.

The clock says 13:33 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:41:31 PB
    1153/1206
    Beat 4%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:22:44 PB
    221/713
    Beat 69%
    ↑ 364 days after Rotterdam 2024, with Floor van Loon 11:24 better than the field Why ↓

    13:33 faster on the clock, and the race was 2:09 faster for everyone, so 11:24 of it was this pair.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:36:17
    395/564
    Beat 30%

Personal bests, by station

4:15
Amsterdam 2026
1:35
Rotterdam 2024
3:29
Amsterdam 2026
3:27
Belgium 2025
4:28
Amsterdam 2026
1:47
Rotterdam 2024
3:16
Belgium 2025
3:21
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:42
50m Sled Push
1:37 1:35
50m Sled Pull
4:09 3:55
80m Burpee Broad Jump
3:57 3:27
1000m Row
5:25 5:20
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
3:33 3:16
Wall Balls
3:56 3:21