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Athlete Netherlands

Niels Prins

Niels Prins has raced HYROX 5 times since 2023, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. 1:23:00 at Amsterdam 2024 is the fastest of 2 in the men's Individual Open, 640th of 1,539 men and ahead of 58% of the field.

Best finish, by category
Individual Open · Men
1:23:00
Amsterdam 2024
Doubles Open · Men
1:18:54
Maastricht 2024
Doubles Open · Mixed
1:41:39
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Utrecht 2025, the field gained 9:52 on Niels Prins.

Over the same races everyone got 0:49 quicker, so 9:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:41:39 PB
    1155/1206
    Beat 4%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:32:03
    788/1337
    Beat 41%
    ↑ 414 days after Amsterdam 2024 9:52 worse than the field Why ↓

    9:52 behind the field: 9:03 slower on the clock, against 0:49 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:23:00 PB
    640/1539
    Beat 58%
  4. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:18:54 PB
    168/288
    Beat 42%
    ↑ 77 days after Amsterdam 2023, with Kevin Worst 3:09 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 4:24 faster for everyone, so 3:09 was lost on the field.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:20:09
    239/411
    Beat 42%

Personal bests, by station

4:17
Amsterdam 2026
1:42
Maastricht 2024
3:08
Maastricht 2024
2:58
Maastricht 2024
4:23
Maastricht 2024
1:29
Amsterdam 2023
3:30
Amsterdam 2023
4:04
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
3:49 1:42
50m Sled Pull
5:39 3:08
80m Burpee Broad Jump
7:17 2:58
1000m Row
4:43 4:23
200m Farmers Carry
2:07 1:29
100m Sandbag Lunges
6:06 3:30
Wall Balls
7:32 4:04