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Athlete Netherlands

Niels Berndsen

Since 2025, Niels Berndsen has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Open most often (3). 59:03 at Amsterdam 2026 is the fastest of 3 in the men's Doubles Open, 31st of 994 men's teams and inside the top 10%. On the clock, that is 6:35 faster than the first of them, at Rotterdam 2025, both times with ryan Vermeulen.

Best finish, by category
Doubles Open · Men
59:03
Amsterdam 2026

Progress against the field

Niels Berndsen and ryan Vermeulen have gained 1:27 on the field from Rotterdam 2025 to Amsterdam 2026.

The clock says 6:35 faster, but the races themselves got 5:08 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Amsterdam 2026

The longest gap between two races compared here, 274 days between Rotterdam 2025 and Utrecht 2025, still ended 2:30 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:03 PB
    31/994
    Beat 97%
    ↑ 54 days after Utrecht 2025, with ryan Vermeulen 1:03 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock, yet the race was 3:30 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Relay · Men
    55:43
    3/51
    Beat 94%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:01:30
    49/879
    Beat 94%
    ↑ 274 days after Rotterdam 2025, with ryan Vermeulen 2:30 better than the field Why ↓

    4:08 faster on the clock, and the race was 1:38 faster for everyone, so 2:30 of it was this pair.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:05:38
    40/335
    Beat 88%

Personal bests, by station

3:41
Rotterdam 2025
1:32
Rotterdam 2025
2:23
Rotterdam 2025
2:37
Rotterdam 2025
4:02
Rotterdam 2025
1:21
Amsterdam 2026
2:45
Amsterdam 2026
3:34
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:44 3:41
50m Sled Push
1:54 1:32
50m Sled Pull
3:02 2:23
80m Burpee Broad Jump
3:08 2:37
1000m Row
4:14 4:02
200m Farmers Carry
1:33 1:21
100m Sandbag Lunges
2:57 2:45
Wall Balls
3:39 3:34