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Athlete Netherlands

Ruben Van Dijk

Ruben Van Dijk has raced HYROX 3 times since 2024, all in the men's Doubles Open. 55:30 at Maastricht 2024 is the fastest of 3, 8th of 288 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:30
Maastricht 2024

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:58
    55/994
    Beat 95%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    59:30
    16/733
    Beat 98%
  3. Maastricht
    20 Jan 2024
    Doubles Open · Men
    55:30 PB
    8/288
    Beat 97%

Personal bests, by station

1000m SkiErg
3:51
Maastricht 2024
50m Sled Push
1:16
Maastricht 2024
50m Sled Pull
2:10
Maastricht 2024
80m Burpee Broad Jump
2:22
Maastricht 2024
1000m Row
4:05
Maastricht 2024
200m Farmers Carry
1:12
Maastricht 2024
100m Sandbag Lunges
2:40
Maastricht 2024
Wall Balls
3:46
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:51
50m Sled Push
1:48 1:16
50m Sled Pull
3:23 2:10
80m Burpee Broad Jump
2:44 2:22
1000m Row
4:12 4:05
200m Farmers Carry
1:17 1:12
100m Sandbag Lunges
3:51 2:40
Wall Balls
4:55 3:46