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Athlete Netherlands

Dario Pons

Dario Pons has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:18:06 at Gent 2025 is the fastest of 3 in the mixed Doubles Open, 93rd of 218 mixed teams and ahead of 57% of the field. On the clock, that is 3:26 faster than the first of them, at Rotterdam 2025, both times with Jennifer Scholten.

Best finish, by category
Doubles Open · Mixed
1:18:06
Gent 2025
Doubles Open · Men
1:12:48
Amsterdam 2026

Progress against the field

From Rotterdam 2025 to Gent 2025, the field gained 0:32 on Dario Pons and Jennifer Scholten.

The clock says 3:26 faster, but the races themselves got 3:58 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Gent 2025

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 1:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:12:48 PB
    515/994
    Beat 48%
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:18:06 PB
    93/218
    Beat 57%
    ↑ 84 days after Maastricht 2025, with Jennifer Scholten 2:14 worse than the field Faster on the clock, behind the field Why ↓

    3:31 faster on the clock looks better than it was: the race was 5:45 faster for everyone, which leaves this 2:14 behind the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:21:37
    253/658
    Beat 62%
    ↑ 204 days after Rotterdam 2025, with Jennifer Scholten 1:42 better than the field Slower on the clock, ahead of the field Why ↓

    0:05 slower on the clock in a race that was 1:47 slower for everyone: 1:42 gained on the field, which the clock hides.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:21:32
    156/353
    Beat 56%

Personal bests, by station

4:07
Amsterdam 2026
1:55
Rotterdam 2025
3:10
Amsterdam 2026
3:32
Amsterdam 2026
4:20
Amsterdam 2026
1:30
Amsterdam 2026
3:17
Rotterdam 2025
4:22
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:13
50m Sled Push
2:11 1:55
50m Sled Pull
3:55 3:35
80m Burpee Broad Jump
4:32 3:53
1000m Row
4:56 4:38
200m Farmers Carry
1:59 1:59
100m Sandbag Lunges
4:05 3:17
Wall Balls
5:15 4:22