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Athlete Netherlands

Sebastiaan Werkhoven

Sebastiaan Werkhoven has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:14:44 at Amsterdam 2026, 601st of 994 men's teams. With Glenn Koops both times, that is 4:42 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Men
1:14:44
Amsterdam 2026

Progress against the field

From Maastricht 2025 to Amsterdam 2026, Sebastiaan Werkhoven and Glenn Koops got 0:36 faster than the field.

Over the same races everyone got 4:06 quicker, so 4:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:14:44 PB
    601/994
    Beat 40%
    ↑ 124 days after Maastricht 2025, with Glenn Koops 0:36 better than the field Why ↓

    0:36 better than the field: 4:42 faster on the clock, against 4:06 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:19:26
    557/821
    Beat 32%

Personal bests, by station

3:53
Maastricht 2025
1:37
Amsterdam 2026
2:38
Maastricht 2025
3:07
Maastricht 2025
4:18
Maastricht 2025
1:26
Amsterdam 2026
3:17
Maastricht 2025
3:45
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:53
50m Sled Push
1:55 1:37
50m Sled Pull
2:45 2:38
80m Burpee Broad Jump
3:53 3:07
1000m Row
4:34 4:18
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
3:32 3:17
Wall Balls
5:00 3:45