Skip to content
Athlete Netherlands

Elmo Sinke

Since 2024, Elmo Sinke has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:32:36 at Amsterdam 2024, 771st of 855 men's teams.

Best finish, by category
Doubles Open · Men
1:32:36
Amsterdam 2024

Progress against the field

Elmo Sinke and Robin de Lange have dropped 13:26 behind the field from Amsterdam 2024 to Amsterdam 2026.

The clock says 8:23 slower, but the races themselves got 5:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:40:59
    981/994
    Beat 1%
    ↑ 468 days after Amsterdam 2024, with Robin de Lange 13:26 worse than the field Why ↓

    13:26 behind the field: 8:23 slower on the clock, against 5:03 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:32:36 PB
    771/855
    Beat 10%

Personal bests, by station

4:10
Amsterdam 2026
2:02
Amsterdam 2024
3:42
Amsterdam 2026
4:14
Amsterdam 2026
4:56
Amsterdam 2026
1:20
Amsterdam 2024
4:17
Amsterdam 2026
5:16
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:10
50m Sled Push
2:22 2:02
50m Sled Pull
3:55 3:42
80m Burpee Broad Jump
4:18 4:14
1000m Row
5:11 4:56
200m Farmers Carry
1:26 1:20
100m Sandbag Lunges
4:19 4:17
Wall Balls
6:58 5:16