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Athlete Netherlands

Dave Arensman

Dave Arensman has raced HYROX 10 times since 2023, in 4 categories, most often the men's Individual Open (6). 1:14:14 at Amsterdam 2024 is the fastest of 6 in the men's Individual Open, 267th of 1,539 men and ahead of 83% of the field. That is 25:39 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:14:14
Amsterdam 2024
Doubles Pro · Men
1:08:07
Berlin 2025
Doubles Open · Men
1:02:41
Utrecht 2025

Progress against the field

From Amsterdam 2023 to Amsterdam 2024, Dave Arensman got 15:40 faster than the field.

Over the same races everyone got 9:59 quicker, so 25:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Amsterdam 2024

The biggest step was Amsterdam 2023 → Maastricht 2024: 13:36 on the field in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:21:09
    460/1349
    Beat 66%
  2. Amsterdam
    21 Jan 2026
    Relay · Men
    58:58
    6/51
    Beat 88%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:02:41 PB
    66/879
    Beat 93%
  4. Paris
    22 Oct 2025
    Individual Open · Men
    1:17:52
    364/1397
    Beat 74%
  5. Berlin
    16 May 2025
    Doubles Pro · Men
    1:08:07 PB
    155/263
    Beat 41%
  6. Belgium
    5 Apr 2025
    Doubles Pro · Men
    1:09:01
    45/122
    Beat 63%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:14:14 PB
    267/1539
    Beat 83%
    ↑ 187 days after Rotterdam 2024 0:52 worse than the field Faster on the clock, behind the field Why ↓

    5:55 faster on the clock, yet the race was 6:47 faster for everyone, so 0:52 was lost on the field.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:20:09
    240/1380
    Beat 83%
    ↑ 77 days after Maastricht 2024 2:56 better than the field Why ↓

    1:07 faster on the clock in a race that was 1:49 slower for everyone: 2:56 better than the field.

    Compare these two →
  9. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:21:16
    281/781
    Beat 64%
    ↑ 77 days after Amsterdam 2023 13:36 better than the field Why ↓

    18:37 faster on the clock, and the race was 5:01 faster for everyone, so 13:36 of it was this athlete.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:39:53
    820/1079
    Beat 24%

Personal bests, by station

3:51
Berlin 2025
1:53
Utrecht 2025
2:44
Utrecht 2025
2:19
Utrecht 2025
4:07
Utrecht 2025
1:28
Berlin 2025
3:19
Utrecht 2025
3:51
Utrecht 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:43 3:51
50m Sled Push
3:29 1:55
50m Sled Pull
6:05 3:42
80m Burpee Broad Jump
5:07 2:30
1000m Row
4:50 4:08
200m Farmers Carry
2:02 1:28
100m Sandbag Lunges
5:39 3:41
Wall Balls
9:07 4:02