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Athlete Italy

Micol Mosca

Micol Mosca has raced HYROX 7 times since 2024, in 4 categories, with the women's Relay, the mixed Doubles Open and the mixed Relay twice each. 1:45:47 at Heerenveen 2025 is the fastest of 2 in the mixed Doubles Open, 471st of 492 mixed teams. On the clock, that is 6:19 faster than the first of them, at Stockholm 2024, both times with Jasper Denk.

Best finish, by category
Doubles Open · Mixed
1:45:47
Heerenveen 2025
Doubles Open · Women
1:50:48
Valencia 2025

Every race

7 races · 7 events

  1. Geneva
    9 Oct 2026
    Relay · Women
    1:40:34
    60/78
    Beat 23%
  2. Amsterdam
    21 Jan 2026
    Relay · Women
    1:40:27
    57/63
    Beat 10%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:50:48 PB
    463/477
    Beat 3%
  4. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:45:47 PB
    471/492
    Beat 4%
  5. Vienna
    22 Feb 2025
    Relay · Mixed
    1:33:42
    48/52
    Beat 8%
  6. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:52:06
    511/524
    Beat 3%
  7. Amsterdam
    10 Oct 2024
    Relay · Mixed
    1:19:28
    9/19
    Beat 53%

Personal bests, by station

1000m SkiErg
4:08
Heerenveen 2025
50m Sled Push
1:23
Stockholm 2024
50m Sled Pull
3:15
Heerenveen 2025
80m Burpee Broad Jump
3:13
Heerenveen 2025
1000m Row
4:30
Heerenveen 2025
200m Farmers Carry
1:28
Stockholm 2024
100m Sandbag Lunges
2:52
Heerenveen 2025
Wall Balls
3:56
Stockholm 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:08
50m Sled Push
1:49 1:23
50m Sled Pull
3:41 3:15
80m Burpee Broad Jump
3:30 3:13
1000m Row
4:34 4:30
200m Farmers Carry
1:51 1:28
100m Sandbag Lunges
3:49 2:52
Wall Balls
4:12 3:56