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Athlete Netherlands

Tessa De Baat

Tessa De Baat has raced HYROX 6 times since 2024, twice each in 3 categories. 1:48:45 at Rotterdam 2024 is the fastest of 2 in the mixed Doubles Open, 507th of 534 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:48:45
Rotterdam 2024
Doubles Open · Women
1:35:51
Rotterdam 2025

Progress against the field

Between Amsterdam 2024 and Rotterdam 2025, Tessa De Baat and Marjolein Roos lost 2:57 to the field.

Over the same races everyone got 3:38 quicker, so 0:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Amsterdam
    21 Jan 2026
    Relay · Mixed
    1:21:55
    50/68
    Beat 27%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:56:38
    644/658
    Beat 2%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:35:51 PB
    492/633
    Beat 22%
    ↑ 140 days after Amsterdam 2024, with Marjolein Roos 2:57 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 3:38 faster for everyone, so 2:57 was lost on the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:36:32
    492/657
    Beat 25%
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:48:45 PB
    507/534
    Beat 5%
  6. Maastricht
    20 Jan 2024
    Relay · Mixed
    1:28:57
    25/28
    Beat 11%

Personal bests, by station

4:26
Maastricht 2025
1:46
Rotterdam 2024
4:06
Rotterdam 2024
5:27
Amsterdam 2024
4:40
Maastricht 2025
1:57
Amsterdam 2024
4:01
Amsterdam 2024
3:45
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:26
50m Sled Push
2:27 1:46
50m Sled Pull
5:50 4:06
80m Burpee Broad Jump
7:18 5:27
1000m Row
5:12 4:40
200m Farmers Carry
2:08 1:57
100m Sandbag Lunges
7:02 4:01
Wall Balls
4:45 3:45