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Athlete Germany

Lisa Appel

Lisa Appel has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:05:14 at Frankfurt 2025, a top-10% finish: 83rd of 1,469 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:05:14
Frankfurt 2025
Doubles Pro · Women
1:06:27
St. Gallen 2026

Every race

3 races · 2 events

  1. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:16:06
    203/792
    Beat 74%
  2. St. Gallen
    16 Jan 2026
    Doubles Pro · Women
    1:06:27 PB
    8/89
    Beat 91%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:05:14 PB
    83/1469
    Beat 94%

Personal bests, by station

1000m SkiErg
4:02
St. Gallen 2026
50m Sled Push
2:00
St. Gallen 2026
50m Sled Pull
3:28
Frankfurt 2025
80m Burpee Broad Jump
2:50
Frankfurt 2025
1000m Row
4:22
Frankfurt 2025
200m Farmers Carry
1:32
Frankfurt 2025
100m Sandbag Lunges
3:06
Frankfurt 2025
Wall Balls
3:39
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:02
50m Sled Push
2:23 2:00
50m Sled Pull
3:36 3:28
80m Burpee Broad Jump
3:31 2:50
1000m Row
4:31 4:22
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
3:48 3:06
Wall Balls
3:59 3:39