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Athlete Germany

Denis Harrichhausen

Since 2025, Denis Harrichhausen has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Open most often (4). 1:21:57 at Hamburg 2025 is the fastest of 4 in the men's Individual Open, 481st of 1,486 men and ahead of 68% of the field. On the clock, that is 14:08 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:21:57
Hamburg 2025
Doubles Open · Mixed
1:26:38
Frankfurt 2025
Doubles Open · Men
1:15:06
Karlsruhe 2026

Progress against the field

From Karlsruhe 2025 to Hamburg 2026, Denis Harrichhausen got 5:08 faster than the field.

Over the same races everyone got 8:54 quicker, so 14:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Hamburg 2026

The largest gain on the field came from Karlsruhe 2025 → Hamburg 2025: 11:17 in 215 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:22:03
    391/1103
    Beat 65%
    ↑ 362 days after Stuttgart 2025 0:06 worse than the field Why ↓

    5:00 faster on the clock, and the race was 5:06 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:15:06 PB
    74/155
    Beat 52%
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:29:58
    586/792
    Beat 26%
    ↑ 35 days after Frankfurt 2025, with Alexandra Harrichhausen 2:47 worse than the field Why ↓

    2:47 behind the field: 3:20 slower on the clock, against 0:33 slower for everyone.

    Compare these two →
  4. St. Gallen
    16 Jan 2026
    Relay · Mixed
    1:21:18
    25/44
    Beat 43%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:26:38 PB
    959/1469
    Beat 35%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:27:03
    591/1171
    Beat 50%
    ↑ 29 days after Hamburg 2025 6:03 worse than the field Why ↓

    5:06 slower on the clock in a race that was 0:57 faster for everyone: 6:03 lost to the field.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:21:57 PB
    481/1486
    Beat 68%
    ↑ 215 days after Karlsruhe 2025 11:17 better than the field Why ↓

    11:17 better than the field: 14:08 faster on the clock, against 2:51 faster for everyone.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:36:05
    842/1208
    Beat 30%

Personal bests, by station

4:05
Karlsruhe 2026
1:52
Karlsruhe 2026
3:50
Karlsruhe 2026
3:29
Frankfurt 2025
4:23
Karlsruhe 2026
1:26
St. Gallen 2026
3:58
Karlsruhe 2026
3:57
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:23
50m Sled Push
3:28 2:25
50m Sled Pull
5:51 4:06
80m Burpee Broad Jump
6:28 3:29
1000m Row
4:55 4:27
200m Farmers Carry
1:58 1:26
100m Sandbag Lunges
6:03 4:51
Wall Balls
9:44 5:29