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Athlete Italy

Ilaria Capannolo

Ilaria Capannolo has raced HYROX 4 times since 2023, all in the women's Doubles Open. 1:10:12 at Milan 2024 is the fastest of 4, 9th of 584 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:10:12
Milan 2024

Progress against the field

From Milan 2023 to Turin 2024, Ilaria Capannolo and Ilaria Pederiva got 0:33 faster than the field.

The clock says 1:45 faster, but the races themselves got 1:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Turin
    30 Jan 2026
    Doubles Open · Women
    1:14:49
    71/646
    Beat 89%
  2. Milan
    19 Oct 2024
    Doubles Open · Women
    1:10:12 PB
    9/584
    Beat 99%
  3. Turin
    3 Feb 2024
    Doubles Open · Women
    1:13:39
    14/254
    Beat 95%
    ↑ 119 days after Milan 2023, with Ilaria Pederiva 0:33 better than the field Why ↓

    1:45 faster on the clock, and the race was 1:12 faster for everyone, so 0:33 of it was this pair.

    Compare these two →
  4. Milan
    7 Oct 2023
    Doubles Open · Women
    1:15:24
    9/87
    Beat 90%

Personal bests, by station

4:33
Milan 2024
1:33
Milan 2024
3:48
Milan 2024
2:48
Turin 2024
4:46
Milan 2024
1:33
Milan 2024
2:58
Milan 2024
2:45
Turin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:33
50m Sled Push
2:54 1:33
50m Sled Pull
5:16 3:48
80m Burpee Broad Jump
3:58 2:48
1000m Row
5:15 4:46
200m Farmers Carry
1:57 1:33
100m Sandbag Lunges
3:41 2:58
Wall Balls
4:18 2:45