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Athlete Germany

Suah Cho

Suah Cho has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:17:22 at Frankfurt 2025, 446th of 1,883 men, faster than 76% of the field.

Best finish, by category
Individual Open · Men
1:17:22
Frankfurt 2025

Progress against the field

Between Frankfurt 2025 and St. Gallen 2026, Suah Cho lost 1:41 to the field.

Over the same races everyone got 0:44 quicker, so 0:57 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:18:19
    246/1068
    Beat 77%
    ↑ 35 days after Frankfurt 2025 1:41 worse than the field Why ↓

    0:57 slower on the clock in a race that was 0:44 faster for everyone: 1:41 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:17:22 PB
    446/1883
    Beat 76%

Personal bests, by station

4:32
St. Gallen 2026
2:55
St. Gallen 2026
4:22
Frankfurt 2025
4:11
Frankfurt 2025
4:49
St. Gallen 2026
1:13
St. Gallen 2026
3:26
Frankfurt 2025
5:25
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:32
50m Sled Push
4:19 2:55
50m Sled Pull
4:51 4:22
80m Burpee Broad Jump
5:00 4:11
1000m Row
4:52 4:49
200m Farmers Carry
1:15 1:13
100m Sandbag Lunges
3:47 3:26
Wall Balls
5:31 5:25