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Athlete Germany

Stefan Helmle

Stefan Helmle has raced HYROX 6 times since 2024, all in the men's Individual Open. The fastest of 6 is 1:18:55 at Berlin 2025, 838th of 1,851 men, faster than 55% of the field.

Best finish, by category
Individual Open · Men
1:18:55
Berlin 2025

Progress against the field

Stefan Helmle has dropped 11:05 behind the field from Stuttgart 2024 to St. Gallen 2026.

The clock says 4:22 slower, but the races themselves got 6:43 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 St. Gallen 2026

245 days between Berlin 2025 and St. Gallen 2026 is the longest gap compared here, and the second race was 6:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:28:31
    538/1068
    Beat 50%
    ↑ 245 days after Berlin 2025 6:10 worse than the field Why ↓

    9:36 slower on the clock in a race that was 3:26 slower for everyone: 6:10 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:18:55 PB
    838/1851
    Beat 55%
    ↑ 76 days after Karlsruhe 2025 2:12 better than the field Why ↓

    8:04 faster on the clock, and the race was 5:52 faster for everyone, so 2:12 of it was this athlete.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:26:59
    562/1208
    Beat 54%
    ↑ 154 days after Stuttgart 2024 7:07 worse than the field Why ↓

    7:07 behind the field: 2:50 slower on the clock, against 4:17 faster for everyone.

    Compare these two →
  4. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:24:09
    317/770
    Beat 59%
  5. St. Gallen
    Date unknown
    Individual Open · Men
    1:23:13
    394/1003
    Beat 61%
  6. Köln
    Date unknown
    Individual Open · Men
    1:27:37
    500/815
    Beat 39%

Personal bests, by station

4:29
Karlsruhe 2025
2:18
Karlsruhe 2025
4:40
Berlin 2025
3:54
Berlin 2025
4:42
Berlin 2025
1:42
Stuttgart 2024
4:50
Stuttgart 2024
5:54
Karlsruhe 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:29
50m Sled Push
3:49 2:18
50m Sled Pull
7:09 4:40
80m Burpee Broad Jump
5:06 3:54
1000m Row
4:59 4:42
200m Farmers Carry
2:49 1:42
100m Sandbag Lunges
5:45 4:50
Wall Balls
7:26 5:54