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Athlete Germany

Nathali Menger

Since 2025, Nathali Menger has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:32:12 at Hamburg 2026, 272nd of 667 women, faster than 59% of the field. On the clock, that is 13:32 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Women
1:32:12
Hamburg 2026

Progress against the field

Nathali Menger has gained 6:41 on the field from Frankfurt 2025 to Hamburg 2026.

The clock says 13:32 faster, but the races themselves got 6:51 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Hamburg 2026

The longest gap between two races compared here, 258 days between St. Gallen 2026 and Karlsruhe 2026, still ended 4:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:32:12 PB
    272/667
    Beat 59%
    ↑ 27 days after Karlsruhe 2026 1:26 better than the field Why ↓

    6:05 faster on the clock, and the race was 4:39 faster for everyone, so 1:26 of it was this athlete.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:38:17
    110/249
    Beat 56%
    ↑ 258 days after St. Gallen 2026 4:01 better than the field Why ↓

    4:01 better than the field: 4:52 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:43:09
    497/725
    Beat 31%
    ↑ 35 days after Frankfurt 2025 1:14 better than the field Why ↓

    1:14 better than the field: 2:35 faster on the clock, against 1:21 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:45:44
    827/1071
    Beat 23%

Personal bests, by station

4:56
Hamburg 2026
2:20
St. Gallen 2026
5:17
Hamburg 2026
6:59
Hamburg 2026
5:28
Hamburg 2026
2:09
Frankfurt 2025
5:33
St. Gallen 2026
6:57
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:27 4:56
50m Sled Push
2:58 2:20
50m Sled Pull
6:09 5:17
80m Burpee Broad Jump
7:31 6:59
1000m Row
5:41 5:28
200m Farmers Carry
3:07 2:09
100m Sandbag Lunges
5:54 5:33
Wall Balls
8:30 6:57