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Athlete Canada

Jovana Duke

Jovana Duke has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Individual Pro (3). 1:24:22 at Vancouver 2025 is the fastest of 3 in the women's Individual Pro, 54th of 84 women. On the clock, that is 6:55 faster than the first of them, at Toronto 2024.

Best finish, by category
Individual Pro · Women
1:24:22
Vancouver 2025
Doubles Open · Women
1:11:55
Vancouver 2025

Progress against the field

Between Toronto 2024 and Toronto 2025, Jovana Duke lost 3:20 to the field.

The races themselves barely changed, so 3:42 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:11:55 PB
    53/863
    Beat 94%
  2. Vancouver
    20 Dec 2025
    Individual Pro · Women
    1:24:22 PB
    54/84
    Beat 36%
  3. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:34:59
    52/91
    Beat 43%
    ↑ 363 days after Toronto 2024 3:20 worse than the field Why ↓

    3:20 behind the field: 3:42 slower on the clock, against 0:22 slower for everyone.

    Compare these two →
  4. Toronto
    5 Oct 2024
    Individual Pro · Women
    1:31:17
    10/16
    Beat 38%

Personal bests, by station

4:32
Vancouver 2025
1:27
Vancouver 2025
3:33
Vancouver 2025
3:01
Vancouver 2025
4:45
Vancouver 2025
1:32
Vancouver 2025
2:45
Vancouver 2025
3:32
Vancouver 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:50 4:42
50m Sled Push
5:32 3:31
50m Sled Pull
6:31 5:17
80m Burpee Broad Jump
6:20 5:12
1000m Row
5:18 5:02
200m Farmers Carry
2:21 2:04
100m Sandbag Lunges
5:17 4:47
Wall Balls
6:03 4:29