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Athlete Canada

David Henderson

David Henderson has raced HYROX 4 times at 3 events in 2025, in 2 categories, most often the men's Individual Open (3). 1:27:34 at New York 2025 is the fastest of 3 in the men's Individual Open, 195th of 403 men and ahead of 52% of the field.

Best finish, by category
Individual Open · Men
1:27:34
New York 2025
Doubles Open · Men
1:16:20
Vancouver 2025

Progress against the field

From New York 2025 to Vancouver 2025, the field gained 9:25 on David Henderson.

Over the same races everyone got 5:54 quicker, so 3:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 Vancouver 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Vancouver
    20 Dec 2025
    Doubles Open · Men
    1:16:20 PB
    233/580
    Beat 60%
  2. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:31:05
    659/1427
    Beat 54%
    ↑ 78 days after Toronto 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    5:32 faster on the clock looks better than it was: the race was 7:50 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:36:37
    668/1264
    Beat 47%
    ↑ 126 days after New York 2025 7:07 worse than the field Why ↓

    9:03 slower on the clock in a race that was 1:56 slower for everyone: 7:07 lost to the field.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Men
    1:27:34 PB
    195/403
    Beat 52%

Personal bests, by station

4:00
Vancouver 2025
1:37
Vancouver 2025
3:00
Vancouver 2025
3:21
Vancouver 2025
4:20
Vancouver 2025
1:25
Vancouver 2025
3:53
Vancouver 2025
3:59
Vancouver 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:15
50m Sled Push
2:55 2:01
50m Sled Pull
4:03 3:37
80m Burpee Broad Jump
4:35 4:26
1000m Row
4:52 4:29
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
5:45 4:59
Wall Balls
7:59 6:09