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Athlete United Kingdom

Sandeep Jangra

Sandeep Jangra has raced HYROX 8 times at 7 events since 2024, in 2 categories, most often the men's Individual Open (7). 1:09:21 at Birmingham 2025 is the fastest of 7 in the men's Individual Open, 218th of 1,821 men and ahead of 88% of the field. On the clock, that is 24:48 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:09:21
Birmingham 2025
Doubles Pro · Men
1:10:22
Mumbai 2026

Progress against the field

Sandeep Jangra has gained 23:55 on the field from Berlin 2024 to Birmingham 2025.

The clock says 24:48 faster, but the races themselves got 0:53 quicker for everyone.

Time ahead of the field Up is better
Berlin 2024 Birmingham 2025

The field was beaten in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    1:10:22 PB
    36/181
    Beat 80%
  2. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:24:41
    62/927
    Beat 93%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:21 PB
    218/1821
    Beat 88%
    ↑ 5 days after Valencia 2025 16:11 better than the field Why ↓

    16:11 better than the field: 20:02 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:29:23
    269/455
    Beat 41%
    ↑ 154 days after Berlin 2025 0:01 worse than the field Why ↓

    Moved with the field: 3:55 slower on the clock, against 3:54 slower for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:25:28
    1210/1851
    Beat 35%
    ↑ 160 days after Stockholm 2024 3:29 better than the field Why ↓

    3:29 better than the field: 6:56 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  6. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:32:24
    458/651
    Beat 30%
    ↑ 43 days after Birmingham 2024 3:16 better than the field Why ↓

    3:16 better than the field: 5:58 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:38:22
    1497/1916
    Beat 22%
    ↑ 188 days after Berlin 2024 1:00 better than the field Slower on the clock, ahead of the field Why ↓

    4:13 slower on the clock in a race that was 5:13 slower for everyone: 1:00 gained on the field, which the clock hides.

    Compare these two →
  8. Berlin
    20 Apr 2024
    Individual Open · Men
    1:34:09
    817/953
    Beat 14%

Personal bests, by station

3:49
Mumbai 2026
2:54
Mumbai 2026
3:35
Mumbai 2026
2:39
Mumbai 2026
4:11
Mumbai 2026
1:34
Mumbai 2026
3:34
Mumbai 2026
3:04
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:26
50m Sled Push
4:47 3:17
50m Sled Pull
5:37 4:09
80m Burpee Broad Jump
7:29 4:53
1000m Row
5:17 4:59
200m Farmers Carry
2:21 2:01
100m Sandbag Lunges
6:08 4:21
Wall Balls
11:30 3:04