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Athlete Germany

Daniel Zittlau

Daniel Zittlau has raced HYROX 11 times since 2024, in 3 categories, most often the men's Doubles Open (8). 1:02:02 at Stuttgart 2025 is the fastest of 8 in the men's Doubles Open, 52nd of 755 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:02
Stuttgart 2025
Doubles Open · Mixed
1:05:08
Karlsruhe 2025
Doubles Pro · Men
1:03:45
Hamburg 2026

Progress against the field

Between Stuttgart 2025 and Karlsruhe 2026, Daniel Zittlau and Christian Stefani lost 7:44 to the field.

The clock says 4:56 slower, but the races themselves got 2:48 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Karlsruhe 2026

The longest gap between two races compared here, 258 days between St. Gallen 2026 and Karlsruhe 2026, cost 3:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Christian Stefani, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:03:45 PB
    132/475
    Beat 72%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:06:58
    86/561
    Beat 85%
    ↑ 258 days after St. Gallen 2026, with Christian Stefani 3:36 worse than the field Why ↓

    0:40 slower on the clock in a race that was 2:56 faster for everyone: 3:36 lost to the field.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Men
    1:06:18
    76/654
    Beat 88%
    ↑ 77 days after Stuttgart 2025, with Christian Stefani 4:08 worse than the field Why ↓

    4:16 slower on the clock in a race that was 0:08 slower for everyone: 4:08 lost to the field.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:02:02 PB
    52/755
    Beat 93%
  5. Rome
    26 Sep 2025
    Doubles Open · Men
    1:04:05
    140/775
    Beat 82%
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:05:08 PB
    29/726
    Beat 96%
    ↑ 77 days after Frankfurt 2024, with Jacqueline Schumacher 1:20 better than the field Why ↓

    1:20 better than the field: 2:10 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:07:18
    118/861
    Beat 86%
  8. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:10:57
    127/308
    Beat 59%
    ↑ 196 days after Karlsruhe 2024, with Christian Stefani 0:53 worse than the field Faster on the clock, behind the field Why ↓

    3:20 faster on the clock, yet the race was 4:13 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:14:17
    114/306
    Beat 63%
  10. Dubai
    11 Feb 2024
    Doubles Open · Men
    1:09:28
    92/210
    Beat 56%
  11. St. Gallen
    Date unknown
    Doubles Open · Men
    1:06:35
    64/385
    Beat 83%

Personal bests, by station

3:51
Stuttgart 2025
1:26
Dubai 2024
2:26
Dubai 2024
2:38
Stuttgart 2025
4:03
Stuttgart 2025
1:12
Stuttgart 2024
2:35
Karlsruhe 2025
3:42
St. Gallen 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:51
50m Sled Push
2:26 1:26
50m Sled Pull
3:23 2:26
80m Burpee Broad Jump
4:00 2:38
1000m Row
4:31 4:03
200m Farmers Carry
1:42 1:12
100m Sandbag Lunges
3:27 2:35
Wall Balls
4:38 3:42