Skip to content
Athlete Switzerland

Sandra Rousseau

Sandra Rousseau has raced HYROX 6 times since 2025, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:17:05 at Frankfurt 2025, a top-10% finish: 94th of 1,071 women. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Women
1:17:05
Frankfurt 2025
Doubles Open · Mixed
1:07:50
Geneva 2026

Progress against the field

Between Frankfurt 2025 and Hamburg 2026, Sandra Rousseau lost 4:47 to the field.

The clock says 1:09 slower, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:18:14
    40/486
    Beat 92%
    ↑ 320 days after Frankfurt 2025 4:47 worse than the field Why ↓

    1:09 slower on the clock in a race that was 3:38 faster for everyone: 4:47 lost to the field.

    Compare these two →
  2. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:07:50 PB
    58/934
    Beat 94%
    ↑ 266 days after St. Gallen 2026, with Alfonso Serna Alvarado 2:20 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 2:20 behind the field.

    Compare these two →
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:08:35
    60/792
    Beat 92%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:17:05 PB
    94/1071
    Beat 91%
  5. Geneva
    11 Oct 2025
    Individual Open · Women
    1:17:18
    43/502
    Beat 91%
  6. St. Gallen
    Date unknown
    Individual Open · Women
    1:22:48
    124/533
    Beat 77%

Personal bests, by station

4:09
St. Gallen 2026
2:09
St. Gallen 2026
3:31
St. Gallen 2026
3:04
Geneva 2026
4:46
St. Gallen 2026
1:36
St. Gallen 2026
3:22
Geneva 2026
3:42
Geneva 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:08 4:09
50m Sled Push
3:13 2:09
50m Sled Pull
4:31 3:31
80m Burpee Broad Jump
5:43 3:04
1000m Row
5:07 4:46
200m Farmers Carry
2:01 1:36
100m Sandbag Lunges
4:38 3:22
Wall Balls
5:55 3:42