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Athlete Germany

Nathalie Trost

Since 2025, Nathalie Trost has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:24:38 at Karlsruhe 2026, 319th of 586 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:38
Karlsruhe 2026
Individual Open · Women
1:42:23
Frankfurt 2025

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:24:38 PB
    319/586
    Beat 46%
  2. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:39:17
    709/792
    Beat 11%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:42:23 PB
    766/1071
    Beat 29%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:28:22
    236/364
    Beat 35%

Personal bests, by station

1000m SkiErg
4:14
Maastricht 2025
50m Sled Push
1:45
Maastricht 2025
50m Sled Pull
3:36
Karlsruhe 2026
80m Burpee Broad Jump
3:16
Maastricht 2025
1000m Row
4:32
Maastricht 2025
200m Farmers Carry
1:27
Maastricht 2025
100m Sandbag Lunges
3:47
Karlsruhe 2026
Wall Balls
4:56
Karlsruhe 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
3:07 1:45
50m Sled Pull
4:14 3:36
80m Burpee Broad Jump
4:53 3:16
1000m Row
5:06 4:32
200m Farmers Carry
1:51 1:27
100m Sandbag Lunges
4:25 3:47
Wall Balls
6:27 4:56