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Athlete Sweden

Emilia Lindholm

Emilia Lindholm has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:28:32 at Poznan 2025, 197th of 657 women, faster than 70% of the field. On the clock, that is 1:41 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:28:32
Poznan 2025
Doubles Open · Mixed
1:13:45
Stockholm 2025

Every race

3 races · 3 events

  1. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:13:45 PB
    324/1002
    Beat 68%
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:28:32 PB
    197/657
    Beat 70%
  3. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:30:13
    156/348
    Beat 55%

Personal bests, by station

1000m SkiErg
4:17
Stockholm 2025
50m Sled Push
1:43
Stockholm 2025
50m Sled Pull
3:36
Stockholm 2025
80m Burpee Broad Jump
3:22
Stockholm 2025
1000m Row
4:21
Stockholm 2025
200m Farmers Carry
1:31
Stockholm 2025
100m Sandbag Lunges
4:04
Stockholm 2025
Wall Balls
3:50
Stockholm 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:03
50m Sled Push
2:24 2:02
50m Sled Pull
5:09 4:46
80m Burpee Broad Jump
7:18 5:44
1000m Row
5:07 4:48
200m Farmers Carry
1:37 1:34
100m Sandbag Lunges
5:02 4:43
Wall Balls
6:34 5:43