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Athlete Poland

Tomasz Sęczek

Since 2024, Tomasz Sęczek has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:11:01 at Warsaw 2025 is the fastest of 2 in the men's Doubles Open, 156th of 304 men's teams. With Krzysztof Mrówczyński both times, that is 5:43 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Doubles Open · Men
1:11:01
Warsaw 2025
Doubles Pro · Men
1:12:11
Poznan 2025

Progress against the field

Between Poznan 2024 and Warsaw 2025, Tomasz Sęczek and Krzysztof Mrówczyński pulled 1:45 ahead of the field.

Over the same races everyone got 3:58 quicker, so 5:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Poznan
    13 Dec 2025
    Doubles Pro · Men
    1:12:11 PB
    116/157
    Beat 26%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:11:01 PB
    156/304
    Beat 49%
    ↑ 161 days after Poznan 2024, with Krzysztof Mrówczyński 1:45 better than the field Why ↓

    1:45 better than the field: 5:43 faster on the clock, against 3:58 faster for everyone.

    Compare these two →
  3. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:16:44
    179/265
    Beat 33%

Personal bests, by station

4:06
Warsaw 2025
1:37
Poznan 2024
3:05
Poznan 2024
2:49
Poznan 2025
4:33
Warsaw 2025
1:32
Warsaw 2025
3:01
Warsaw 2025
3:33
Warsaw 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:06
50m Sled Push
1:41 1:37
50m Sled Pull
3:18 3:05
80m Burpee Broad Jump
3:11 2:50
1000m Row
4:54 4:33
200m Farmers Carry
1:57 1:32
100m Sandbag Lunges
3:33 3:01
Wall Balls
4:03 3:33