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Athlete Poland

Katarzyna Hendel

Katarzyna Hendel has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:05:25 at Katowice 2025, 32nd of 275 mixed teams, faster than 88% of the field. With Grzegorz Lichwa both times, that is 14:31 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Doubles Open · Mixed
1:05:25
Katowice 2025
Doubles Pro · Women
1:12:10
Poznan 2025
Doubles Open · Women
1:07:45
Warsaw 2025

Progress against the field

From Poznan 2024 to Katowice 2025, Katarzyna Hendel and Grzegorz Lichwa got 13:56 faster than the field.

The clock says 14:31 faster, but the races themselves got 0:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:12:10 PB
    27/91
    Beat 70%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:07:45 PB
    6/195
    Beat 97%
  3. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:05:25 PB
    32/275
    Beat 88%
    ↑ 112 days after Poznan 2024, with Grzegorz Lichwa 13:56 better than the field Why ↓

    14:31 faster on the clock, and the race was 0:35 faster for everyone, so 13:56 of it was this pair.

    Compare these two →
  4. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:19:56
    165/275
    Beat 40%

Personal bests, by station

3:47
Katowice 2025
1:30
Katowice 2025
2:39
Katowice 2025
3:20
Katowice 2025
4:25
Katowice 2025
1:36
Warsaw 2025
2:42
Warsaw 2025
3:22
Warsaw 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:47
50m Sled Push
1:34 1:30
50m Sled Pull
2:51 2:39
80m Burpee Broad Jump
3:24 3:20
1000m Row
4:31 4:25
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
3:42 3:33
Wall Balls
3:45 3:44