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Athlete Poland

Emilia Hoff

Since 2024, Emilia Hoff has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:13:36 at Gdansk 2025, 108th of 328 mixed teams, faster than 67% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:36
Gdansk 2025
Doubles Open · Women
1:18:54
Poznan 2025
Doubles Pro · Women
1:22:15
Katowice 2025

Progress against the field

From Poznan 2024 to Warsaw 2025, the field gained 3:05 on Emilia Hoff and Artur Komorowski.

Over the same races everyone got 1:48 quicker, so 1:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:18:54 PB
    127/468
    Beat 73%
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:13:36 PB
    108/328
    Beat 67%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:16:53
    104/256
    Beat 59%
    ↑ 161 days after Poznan 2024, with Artur Komorowski 3:05 worse than the field Why ↓

    3:05 behind the field: 1:17 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Doubles Pro · Women
    1:22:15 PB
    21/27
    Beat 22%
  5. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:15:36
    127/275
    Beat 54%
  6. Gdansk
    26 May 2024
    Doubles Open · Women
    1:20:00
    47/90
    Beat 48%
  7. Katowice
    24 Feb 2024
    Relay · Mixed
    1:11:45
    10/24
    Beat 58%

Personal bests, by station

3:58
Poznan 2024
1:39
Poznan 2024
2:42
Poznan 2024
2:34
Gdansk 2025
4:21
Gdansk 2025
1:45
Gdansk 2024
3:05
Gdansk 2025
2:55
Gdansk 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 3:58
50m Sled Push
2:04 1:39
50m Sled Pull
4:12 2:42
80m Burpee Broad Jump
3:25 2:34
1000m Row
5:09 4:21
200m Farmers Carry
1:58 1:45
100m Sandbag Lunges
3:46 3:05
Wall Balls
3:47 2:55