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Athlete Poland

Sylwia Niemiec

Since 2024, Sylwia Niemiec has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:13:53 at Katowice 2025 is the fastest of 3 in the women's Doubles Open, 31st of 176 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:13:53
Katowice 2025
Doubles Open · Mixed
1:13:48
Poznan 2025

Progress against the field

Sylwia Niemiec and Magdalena Skulska have gained 3:50 on the field from Poznan 2024 to Warsaw 2025.

Over the same races everyone got 2:45 quicker, so 6:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:13:48 PB
    160/581
    Beat 73%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:25:06
    100/195
    Beat 49%
    ↑ 161 days after Poznan 2024, with Magdalena Skulska 3:50 better than the field Why ↓

    3:50 better than the field: 6:35 faster on the clock, against 2:45 faster for everyone.

    Compare these two →
  3. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:13:53 PB
    31/176
    Beat 82%
  4. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:31:41
    148/185
    Beat 20%

Personal bests, by station

4:20
Poznan 2025
1:38
Katowice 2025
3:17
Poznan 2025
2:57
Katowice 2025
4:53
Poznan 2025
1:40
Poznan 2025
3:02
Katowice 2025
3:33
Poznan 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 4:41
50m Sled Push
1:56 1:38
50m Sled Pull
4:28 3:33
80m Burpee Broad Jump
4:10 2:57
1000m Row
5:41 4:56
200m Farmers Carry
2:03 1:44
100m Sandbag Lunges
4:03 3:02
Wall Balls
3:39 3:34